Body Work
Slow Down
& Re:connect
With Your
Body
Slow
down &
Re:connect
with your
Body
Holistic Bodywork for
Sustainable Healing &
Wellbeing
I see you – your body, mind, and soul – as an interconnected system. My work goes beyond the treatment of isolated symptoms. It supports you as a whole to restore balance and harmony within yourself. My experience allows me to draw on various methods and to work trauma-sensitive.
What Is Holistic
Bodywork & Massage?
In each session, I take the time to get to know you and respond to your individual needs. My approach combines a variety of therapeutic techniques to support your physical, emotional, and energetic wellbeing.
Drawing from my experience and training with osteopaths, doctors, and physiotherapists, I integrate methods such as classical massage, craniosacral therapy, acupuncture meridian massage, foot reflexology, fascia release, breathwork, and somatic practices.
By intuitively combining these techniques, I can address your individual needs. Each session helps release tension, strengthen your inner balance, and sustainably support your body’s natural healing abilities.
Manual Lymphatic Drainage
Over the years, I’ve seen many positive results with manual lymphatic drainage. This gentle, nurturing massage technique supports your body’s natural healing and regeneration, helping to reduce swelling and promote recovery from injuries, scars, and post-surgical care—including cosmetic procedures. By stimulating the flow of
lymphatic fluid, it aids detoxification, strengthens your immune system, and leaves you feeling lighter, healthier, and more energized. Regular sessions are recommended for lasting benefits. To complement this treatment, I also offer soothing facials that improve skin texture, boost hydration, and enhance your natural glow.
holistic
work for
Sustainable
Healing
Holistic
work for
Sustainable
Healing
Benefits of Manual Lymphatic Drainage
Benefits of Holistic Bodywork
- Supports stress relief & pain reduction
- Boosts immune function
- Stimulates lymph flow & detox
- Aids healing after injuries or surgery
- Reduces swelling & water retention
- Supports migraine relief
- Eases digestive issues
- Improves sleep & relaxation
- Enhances skin tone & reduces puffiness (facial)
- Supports nervous system balance
- Supports stress reduction
- Improves blood circulation
- Strengthens the immune system
- Alleviates chronic pain & inner tension
- Releases physical and emotional blocks
- Enhances body awareness
- Improves posture, mobility & flexibility
- Supports better sleep quality
- Balances energy flow
- Supports healing and recovery
- Relieves muscle tension & pain
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