Body Work
Slow Down
& Re:connect
With Your
Body
Slow
down &
Re:connect
with your
Body
Holistic Bodywork for
Sustainable Healing &
Wellbeing
I see you – your body, mind, and soul – as an interconnected system. My work goes beyond the treatment of isolated symptoms. It supports you as a whole to restore balance and harmony within yourself. My experience allows me to draw on various methods and to work trauma-sensitive.
What Is Holistic
Bodywork?
During a session, I take the time to get to know you and tailor the methods to your specific needs. Throughout my working experience, I have had the opportunity to learn techniques from osteopaths, doctors, and physiotherapists, which has greatly enriched my repertoire of methods. By combining different techniques such as classical massage, craniosacral therapy, acupuncture meridian massage, foot reflexology, fascia release and somatic work, holistic bodywork aims to restore balance and harmony within yourself.
Manual Lymphatic Drainage
In recent years, I have achieved many positive results through manual lymphatic drainage. This treatment method is particularly successful for regeneration and also for acute injuries. Regular treatments over a specific period are recommended.
The lymphatic system is crucial for a functioning immune system. It is responsible for cleansing the body and removing waste and toxins. The drainage helps and stimulates the removal of lymphatic fluid. It involves a special form of massage with specific techniques, tempo, and pressure.
holistic
work for
Sustainable
Healing
Holistic
work for
Sustainable
Healing
Benefits of Manual Lymphatic Drainage
Benefits of Holistic Bodywork
- supports stress reduction and pain relief
- strengthens the immune system
- supports lymphatic system
- facilitates the healing process for injuries
- prevention of migraines
- alleviates digestive issues
- supports stress reduction & inner tension
- improves blood circulation
- strengthens the immune system
- alleviates chronic pain
- resolves physical and emotional blockages
- supports embodiment
- activates the parasympathetic nervous system
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